Frost Report

All states North Carolina

Frost dates for Rocky Mount, NC

When the last spring frost and first fall frost usually come, and when to plant, from 30 years of NOAA weather records.

Last spring frost

March 31

typical year

Safe to plant

April 13

frost is over in 9 of 10 years

First fall frost

November 7

typical year

Growing season

223 days

frost-free, typical year

When to plant

Counted from this page's frost dates. Warm-season crops wait for the safe-to-plant date.

CropStart indoorsPlant outsideFall planting
Cool-season crops
Peas – Mar 3 – 17 –
Spinach – Feb 17 – Mar 10 Sep 12 – 26
Lettuce – Mar 3 – 24 Sep 12 – 26
Radishes – Mar 3 – Apr 14 Sep 26 – Oct 10
Onions – Mar 3 – 17 –
Potatoes – Mar 10 – 24 –
Carrots – Mar 10 – 31 Aug 15 – 29
Beets – Mar 3 – 17 Aug 29 – Sep 12
Kale Jan 20 – Feb 3 Mar 3 – 17 Aug 29 – Sep 12
Broccoli Jan 20 – Feb 3 Mar 17 – 31 Aug 29 – Sep 12
Cabbage Jan 6 – 20 Mar 3 – 17 Aug 29 – Sep 12
Garlic – – Sep 26 – Oct 17
Warm-season crops
Tomatoes Feb 16 – Mar 2 Apr 13 – 27 –
Peppers Feb 9 – 23 Apr 20 – May 4 –
Cucumbers – Apr 13 – May 4 –
Zucchini – Apr 13 – May 11 –
Pumpkins – Apr 13 – May 4 –
Green beans – Apr 13 – Aug 29 –
Sweet corn – Apr 13 – May 11 –
Basil Mar 9 – 23 Apr 20 – 27 –

Onions: from sets. Green beans: until 10 weeks before the first fall frost. Garlic: harvest next summer.

The year at a glance

Start indoors Plant outside Fall planting

The chance of frost, by date

1 year in 10Half of years9 years in 10
Spring frost after April 13March 31March 10
Fall frost before October 26November 7November 23

Frost here means 32°F or colder. Read across: in 1 year in 10, spring frost carries on past the first date, which is why that date is the safe-to-plant date.

Hard freeze (28°F)

A hard freeze kills most garden plants, even hardy ones. The last one in spring usually comes around March 18 (April 4 in a late year), and the first one in fall around November 17.

Towns that use these dates

This is the nearest NOAA station with frost records for 4 towns.

Rocky Mount, Pinetops, Whitakers, Macclesfield

Where these dates come from

NOAA weather station ROCKY MT 8 ESE, NC US (USC00317400), 1991–2020 climate normals. It's the nearest station for 6 zip codes, all within 15 miles:

27801, 27809, 27815, 27852, 27864, 27891

Planting dates follow common university extension advice; your local extension service can fine-tune them for your soil and microclimate.